Karate- An art of living Healthy and Happily

Karate nowadays has evolved just from merely from using the tips and tricks of this striking art to a door that can change your life. karate makes you learn the importance of discipline in life. The art of karate an essence to strike off worries and tension from life and live your life at front foot by indulging the art of karate in your daily schedule. The striking karate art mainly focus on focusing your Mind, Body & Soul together to reach at a stage where you can use this striking art of karate to get rid of all your worries and live a tension free life. Karate is an art of having full control over your mind body and soul. It helps to put all the energy towards one single goal to focus it with 100% dedication. This exciting art of karate can be learn by a person of age group from a child to 60 years old man. The tips and tricks of this striking art of karate can prove to be a natural medication for the person who want to control his Mind ,body and soul.

The Art of Karate

The art of Karate- A striking Martial Art originated in Okinawa, Japan. The Karate is art Predominately a striking art using Punching, Kicking, Knee strike , Elbow strikes and many more. The basic goal of karate is Self-defense. It teaches Karateka (karate practitioner) the real art of karate to block the strikes of opponents and then disable them quickly with pinpoint strikes.

Karate Sub-styles

Budokan

Goju-ryu

kenpo

Kyokushin

Shito-ryu

Shorin -ryu

Shotokan

Uechi-ryu

Wado-ryu.